A Home Exercise Program (DVD) for Women with Infants and Young Children

适合有婴幼儿的妇女的家庭锻炼计划（DVD）

• 批准号: 7999656
• 负责人: Cheryl Lynn Albright
• 金额: $ 85.65万
• 依托单位: KLEIN BUENDEL, INC.
• 依托单位国家: 美国
• 财政年份: 2008
• 资助国家: 美国
• 起止时间: 2008-01-01 至 2013-08-31
• 项目状态: 已结题
• 来源: https://reporter.nih.gov/project-details/7999656
• 关键词: Aerobic; Age-Months; Body mass index; Cancer Research Center of Hawaii; Child; Chronic Disease; Cognitive; Collection; Development; Discipline; Employment Status; Evaluation; Exercise; Fatigue; Fees; Frequencies; Future; Goals; Health; Health Technology; Health behavior; Home environment; Infant; Instruction; Internet; Learning; Life; Marketing; Measures; Mediator of activation protein; Mothers; Multimedia; Occupations; Online Systems; Parents; Pediatrics; Phase; Phase II Clinical Trials; Physical activity; Physiological; Populations at Risk; Postpartum Period; Problem Solving; Process; Production; Randomized; Recruitment Activity; Reporting; Research; Research Personnel; Risk; Science; Sleep; Small Business Technology Transfer Research; Staging; Stream; Structure; Surveys; Technology; Television; Testing; Time; Toddler; Weather; Weight; Weight Gain; Woman; Work; Workplace; Writing; Yoga; base; career; college; commercialization; design; developmental psychology; fitness; health care service organization; improved; innovation; interactive multimedia; lifestyle factors; meetings; member; movie; new technology; nutrition; phase 1 study; pilates exercise; preference; prevent; primary outcome; programs; prototype; psychosocial; public health relevance; randomized trial; sedentary; social; time use; usability; web site; web-enabled; young adult

DESCRIPTION (provided by applicant): Becoming a mother is a significant transition in a woman's life. This transition can precipitate major changes in health behaviors, like physical activity. Once a woman has a child she is much less likely to participate in regular, moderate to vigorous physical activity compared to women without children. Thus, new mothers are at risk for future weight gain and chronic diseases associated with physical inactivity. Innovative health technology is needed to promote physical activity in this at-risk population of young adult women. This Phase II project will develop and test an interactive web-enabled multimedia program, titled "Choose to Move." Features include the ability to select one to five 10-minute videos demonstrating yoga, aerobics, Pilates, and strengthening exercises for mothers with infants 2 to 8 months of age. Women will select and sequence together videos personalized to their fitness level, preference for exercise type, choice to actively exercise with her baby or alone, and a choice of on-screen activities for toddlers. Exercises with a baby will be tailored to the infant's weight and include interactions that promote cognitive development and mother-child bonding. Choose to Move is designed for viewing on a television taking advantage of new technologies that allow viewers to watch streaming video (including movies) from the internet on a television. The TV can also be connected to the internet via a web-enabled console and controller such as Nintendo's Wii(R). The primary goal of the Choose to Move web-enabled Program is to increase home-based moderate to vigorous physical activity in new mothers. Phase II activities will include: 1) programming the Choose to Move multimedia web enabled program, a recruitment website and online survey; 2) producing 10-minute video segments showing women exercising with or without an infant; 3) conducting iterative usability testing of the features and content of the Program; and, 4) conducting a randomized trial of the efficacy of the Program with 572 new mothers recruited from across the U.S. New mothers will be randomly assigned to receive either the Choose to Move Program or a standard exercise DVD designed for new mothers. The primary outcome will be minutes per week of leisure-time moderate to vigorous physical activity measured at baseline, 4 and 12 .Process evaluation will also determine extent to which the technology is utilized (frequency of use and time per access) over 12 weeks in both conditions. We will investigate whether key demographic (i.e., weight of infant, number of children) physiological (i.e., body mass index), and lifestyle factors (sleep quality, fatigue) act as mediators or moderators of any change in physical activity. The Choose to Move Program will allow Moms to tailor a range of exercise options to meet their needs and those of their children. As their infant grows and progresses through different cognitive and developmental stages the Program can grow with them, allowing the Mom to change her preferences unlike any exercise DVDs currently available on the market. PUBLIC HEALTH RELEVANCE: Women with infants are much less physically active than women with no children, thus, this Phase II STTR project will develop and test an interactive web program optimized for use on Internet connected televisions, titled "Choose to Move" that is designed specifically for women with infants 2-8 months old. Moms will select from a menu of 10-minute exercise videos demonstrating yoga, aerobics, Pilates, and strengthening exercises; and then, they can select and sequence together exercise videos personalized to their fitness level, form of exercise, choice to actively exercise with her baby or alone, and a choice of on-screen animated activities for toddlers. The primary health goal of the Choose to Move Program is to increase home-based moderate to vigorous physical activity in new mothers, and to change their exercise preferences over time as their baby grows; this it is unlike any exercise media currently available on the market.

描述（由申请人提供）：成为母亲是女性生活中的重大过渡。这种过渡会导致健康行为的重大变化，例如体育活动。一旦一个女人生了孩子，与没有孩子的女性相比，她不太可能参加常规，中度至剧烈的体育锻炼。因此，新妈妈面临未来体重增加和与身体不活跃相关的慢性疾病的风险。需要创新的卫生技术来促进这种年轻妇女的高危人群中的体育活动。该阶段II项目将开发和测试一个具有交互式的启用网络的多媒体程序，标题为“选择移动”。功能包括能够选择一到五个10分钟的视频，展示瑜伽，有氧运动，普拉提以及为2至8个月大的婴儿的母亲加强运动。妇女将选择并将视频序列化为个人的健身水平，对运动类型的偏爱，选择与婴儿或独自锻炼的选择以及为幼儿选择在屏幕上的活动。婴儿的锻炼将针对婴​​儿的体重量身定制，并包括促进认知发展和母子结合的互动。选择“移动”是为了利用新技术的优势在电视上观看的，这些技术使观众可以在电视上观看互联网上的流媒体视频（包括电影）。电视也可以通过启用Web的控制台和控制器（例如Nintendo的Wii（R）连接到Internet。 选择移动支持网络的计划的主要目标是增加新妈妈的基于家庭的中度至剧烈的体育锻炼。第二阶段的活动将包括：1）编程选择移动启用多媒体Web的程序，招聘网站和在线调查； 2）制作10分钟的视频片段，显示有或没有婴儿的妇女运动； 3）对程序的功能和内容进行迭代可用性测试；以及4）对该计划的功效进行随机试验，并将随机分配从美国各地招募的572位新母亲，以接收选择“选择移动计划”或为新母亲设计的标准练习DVD。主要结果将是每周在基线，4和12的闲暇至剧烈的体育锻炼中，在两种条件下，在12周内使用该技术（每次使用频率和时间）。我们将研究关键人口统计学（即婴儿的体重，儿童人数）生理学（即体重指数）和生活方式因素（睡眠质量，疲劳）是否起到任何体育活动变化的介体或主持人。 选择移动计划将允许妈妈量身定制一系列运动选择，以满足他们的需求和孩子的需求。随着婴儿的增长和发展，该计划可以随之发展，使妈妈可以改变她的偏好，这与当前市场上可用的任何运动DVD不同。 公共卫生相关性：有婴儿的妇女比没有孩子的女性身体活跃得多，因此，该II期STTR项目将开发和测试用于在Internet连接的电视上使用的互动网络计划，标题为“选择移动”，该计划是专门为2-8个月大的婴儿设计的。妈妈将从10分钟的练习视频菜单中进行选择，展示瑜伽，有氧运动，普拉提和加强运动；然后，他们可以选择并序列地练习视频，将其个性化的锻炼视频，锻炼的形式，选择与婴儿或独自一人进行积极锻炼，以及为幼儿选择屏幕上的动画活动。选择移动计划的主要健康目标是增加新妈妈的基于家庭的中度至有力的体育锻炼，并随着婴儿的成长而改变他们的运动偏好；这与当前市场上可用的任何运动媒体不同。