Sign Chi Do Exercise for Adaptation to Aging

手气运动适应衰老

基本信息

批准号：
7485457
负责人：
Carol Elizabeth Rogers
金额：
$ 3.43万
依托单位：
ARIZONA STATE UNIVERSITY-TEMPE CAMPUS
依托单位国家：
美国
项目类别：
财政年份：
2008
资助国家：
美国
起止时间：
2008-04-01 至 2011-03-31
项目状态：
已结题

来源：
https://reporter.nih.gov/project-details/7485457
关键词：
Accidental Injury Address Adult Advisory Committees Age Aging Behavior Behavioral Belief Blood Pressure Cardiovascular system Cause of Death Cerebrovascular Disorders Chronic Chronic Disease Communities Condition Control Groups Data Diabetes Mellitus Elderly Eligibility Determination End Point Equilibrium Exercise Experimental Designs Face Feeling Future Goals Health Health Benefit Health Promotion Healthy People 2010 Intervention Knowledge Life Love Measures Mind Mind-Body Intervention Mission Modeling Muscle Numbers Outcome Participant Personal Satisfaction Persons Physical Function Physical activity Physiological Physiological Adaptation Pilot Projects Population Population Intervention Preventive Program Development Quality of life Randomized Recommendation Relative (related person)Reporting Research Resources Risk Risk Factors Role Score Self Concept Self Efficacy Site Spiritual Therapies Spirituality Subgroup Tai Ji Target Populations Testing Time United States Vulnerable Populations Waiting Lists Walking Week age related aging population base body physical activity body-mind efficacy evaluation expectation human old age (65+)improved improved functioning novel older women programs psychologic psychosocial sedentary size social group theories

项目摘要

DESCRIPTION (provided by applicant): The proposed intervention is consistent with the mission of the NINR to promote and improve the health and quality of life of aging adults. The targeted population of the intervention is sedentary community dwelling adults over 65, the fastest growing age segment in the U.S. Healthy People 2010 report over 50 % of adults over 65 are sedentary, a behavioral risk factor associated with multiple chronic diseases and lower quality of life. Thus, the overall goal of the proposed intervention is to evaluate the effects of a gentle exercise program, Sign Chi Do (SCO) on adaptation to aging relative to factors in Roy's Adaptation Model, including physical function, and a self concept enriched by confidence (self-efficacy) and spirituality. Specific Aims are: Aim 1. Evaluate the efficacy of SCD compared with a Wait-list Control group on the physiologic and self-concept modes of adaptation among sedentary community dwelling adults 65 years and older from baseline to an intermediary and endpoint, 6 and 12 weeks respectively. 1a. What is the effect of SCD on physiologic adaptation to aging as measured by Timed Up & Go score, function as measured by the 6 minute walk, accelerometer, and blood pressure? 1b. What is the effect of SCD on the self-concept mode of adaptation to aging as measured by the Functional Assessment of Chronic Illness Therapy-Spiritual Well-Being (FACIT-Sp) and Exercise Self- Efficacy Scale? Aim 2. Determine effect size for future study of SCD on improved function and personal beliefs. The study is an experimental design with repeated measures at baseline, 6 and 12 weeks. Participants will be randomized in to an Intervention and or Wait-list Control Group. Participants will be screened for sedentary behavior as an eligibility criterion. The aging population is growing and they want to age with a quality of life that allows mobility, independence, and choice of living situation, without the need for institutionalized living. The current Healthy People 2010 data on sedentary older adults indicates a need for community-based interventions to increase physical activity in this population of sedentary adults over 65. A mind, body, spiritual physical activity will contribute to the body of knowledge for future program development.

描述（由申请人提供）：拟议的干预措施与 NINR 促进和改善老年人的健康和生活质量的使命一致。干预措施的目标人群是 65 岁以上久坐的社区居民，这是美国增长最快的年龄段。2010 年健康人群报告称，超过 50% 的 65 岁以上成年人久坐不动，这是与多种慢性疾病和较低生活质量相关的行为风险因素。因此，所提出的干预措施的总体目标是评估温和的锻炼计划 Sign Chi Do (SCO) 对适应衰老的影响（相对于罗伊适应模型中的因素，包括身体功能和充满自信的自我概念）自我效能）和灵性。具体目标是：目标 1. 与等待名单对照组相比，评估 SCD 对 65 岁及以上久坐社区居民的生理和自我概念适应模式从基线到中间和终点（6 岁和 12 岁）的功效分别是几周。 1a. SCD 对通过 Timed Up & Go 评分测量的衰老生理适应、通过 6 分钟步行、加速度计测量的功能和血压有何影响？ 1b. SCD对通过慢性病治疗功能评估-精神健康（FACIT-Sp）和运动自我效能量表测量的适应衰老的自我概念模式有什么影响？目标 2. 确定未来 SCD 研究对改善功能和个人信念的影响大小。该研究是一项实验设计，在基线、第 6 周和第 12 周进行重复测量。参与者将被随机分为干预组和/或等候名单对照组。将对参与者进行久坐行为筛查，作为资格标准。老龄化人口不断增长，他们希望在老年生活中能够享有流动性、独立性和选择居住环境的生活质量，而不需要制度化的生活。目前《健康人 2010》中关于久坐老年人的数据表明，需要采取以社区为基础的干预措施，以增加 65 岁以上久坐成年人群体的身体活动。思想、身体、精神方面的身体活动将为未来计划的制定提供知识体系。