Daily personal light exposure patterns and sleep in emergency department healthcare workers (administrative supplement to R01 HL146911)

急诊科医护人员的每日个人光照模式和睡眠（R01 HL146911 的行政补充）

• 批准号: 10666252
• 负责人: Bernard P. Chang
• 金额: $ 45.66万
• 依托单位: COLUMBIA UNIVERSITY HEALTH SCIENCES
• 依托单位国家: 美国
• 财政年份: 2022
• 资助国家: 美国
• 起止时间: 2022-09-07 至 2024-12-31
• 项目状态: 已结题
• 来源: https://reporter.nih.gov/project-details/10666252
• 关键词: Accident and Emergency department; Acute; Administrative Supplement; Arousal; Behavior Therapy; Behavioral; Biological; Blood Pressure; Cardiovascular system; Circadian Rhythms; Circadian desynchrony; Cohort Studies; Consensus; Darkness; Data; Development; Disease; Enrollment; Environment; Environmental Impact; Exposure to; Goals; Guidelines; Health; Health Personnel; Health behavior; Home; Hospitals; Hour; Human; Individual; Infrastructure; Life; Light; Lighting; Measures; Melatonin; Mental Health; Modernization; Neurocognitive; Neurosecretory Systems; Outcome; Parents; Participant; Pattern; Performance; Photometry; Physiological; Physiology; Psychological Tests; Publishing; Recommendation; Risk; Role; Schedule; Signal Transduction; Sleep; Sleep disturbances; Socioeconomic Factors; Source; Spectrophotometry; Sun Exposure; System; Technology; Testing; Time; Work; base; burnout; circadian; contextual factors; daily functioning; environmental stressor; experience; falls; improved; neurophysiology; novel; parent grant; physical conditioning; prospective; psychologic; sensor; sleep health; sleep onset; sleep quality

PROJECT SUMMARY / ABSTRACT Light is the strongest biological signal influencing the human circadian system, and by extension, sleep. Exposure to light of sufficiently high levels during the daytime, combined with dim light/darkness during the evening and night, is necessary to maintain robust and appropriately timed circadian rhythms in physiology and neuroendocrine secretion, and to promote good sleep of sufficient duration. Conversely, reduced light exposure levels throughout the daytime and increased light exposure occurring at the “wrong time” (e.g., the biological night) can disturb sleep by causing circadian misalignment, disrupting melatonin secretion, increasing neurocognitive arousal, delaying sleep initiation, and worsening sleep quality. The light environment and its impact on sleep is important to consider because sleep influences nearly all aspects of physical and mental health and disease, as well as daily function and performance. Thus, personal light exposure represents an important malleable contextual factor that influences a critical health behavior (sleep). In an ongoing prospective 3-year observational cohort study (R01HL146911, MPI: Chang/Shechter; “IMPROVE Study”), we are evaluating the impact of environmental stressors and disturbed sleep on cardiovascular and psychological risk in emergency department (ED) healthcare workers (HCWs). An overarching goal of the IMPROVE Study is to evaluate the short- and long-term contribution of objectively- estimated short sleep duration and poor quality sleep to acute and progressive changes in blood pressure and psychological risk (e.g., burnout). In the current administrative supplement, we will leverage the infrastructure of the ongoing IMPROVE Study to add on an objective assessment of personal light exposure patterns via a small wearable mini-spectrophotometer (light pin) in a subset of participants who are enrolled in the parent IMPROVE study. This subset of participants will wear the light pin during one of their scheduled annual 2- week data bursts in which sleep is continuously tracked under free-living conditions. The aim of the administrative supplement is to determine the relationship between light exposure patterns and our main behavioral predictor of cardiovascular and psychological risk—sleep. Examining how personal light exposure patterns relate to sleep will provide information on the mechanistic role of this factor in influencing sleep. This work can inform the development of novel behavioral interventions focusing on personal light exposure patterns to improve sleep and downstream health-related outcomes.

项目概要/摘要 光是影响人类昼夜节律系统以及睡眠的最强生物信号。 白天暴露在足够高的光线下，加上白天昏暗的光线/黑暗 晚上和夜间，对于维持生理上稳健且适当定时的昼夜节律是必要的 和神经内分泌分泌，并促进充足的睡眠时间，减少光照。 白天的暴露水平以及在“错误的时间”发生的光照增加（例如， 生物之夜）会通过引起昼夜节律失调、扰乱褪黑激素的分泌来扰乱睡眠， 增加神经认知唤醒，延迟睡眠开始，并恶化睡眠质量。 环境及其对睡眠的影响是重要的考虑因素，因为睡眠影响几乎所有方面 身心健康和疾病，以及日常功能和表现。 暴露是影响关键健康行为（睡眠）的重要可塑性背景因素。 在一项正在进行的为期 3 年的前瞻性观察队列研究中（R01HL146911，MPI：Chang/Shechter； “改进研究”），我们正在评估环境压力源和睡眠障碍对 急诊室 (ED) 医护人员 (HCW) 的心血管和心理风险。 IMPROVE 研究的总体目标是客观评估短期和长期的贡献 估计睡眠时间短和睡眠质量差会导致血压和血压的急剧和进行性变化 在当前的行政补充中，我们将利用基础设施。 正在进行的 IMPROVE 研究的目的是通过 小型可穿戴迷你分光光度计（光针）在父母注册的一部分参与者中 改进研究。这部分参与者将在其预定的年度 2-2 期间佩戴灯饰。 每周数据爆发，在自由生活条件下连续跟踪睡眠。 行政补充是为了确定光照模式与我们的主要 心血管和心理风险的行为预测因素——睡眠。 与睡眠相关的模式将提供有关该因素在影响睡眠中的机械作用的信息。 工作可以为关注个人光照的新型行为干预措施的发展提供信息 改善睡眠和下游健康相关结果的模式。