Effect of Reducing Sedentary Behavior on Blood Pressure

减少久坐行为对血压的影响

基本信息

项目摘要

PROJECT ABSTRACT Elevated blood pressure (BP), including hypertension (HTN) and preHTN, affects 2 in 3 American adults and is a major contributor to cardiovascular disease (CVD) morbidity, mortality, and healthcare costs. Despite widespread use of pharmacotherapy, only about half of HTN is controlled, highlighting a need for innovative strategies to decrease the burden of elevated BP. Though regular exercise in the form of moderate-to-vigorous physical activity (MVPA) occurring in bouts of at least 10 minutes is recommended to decrease BP, we propose that reducing time spent sitting or `sedentary behavior' (SED) is a distinct, novel strategy that could lower BP in individuals with preHTN and HTN. Recent occupational and leisure changes (e.g., computers, video streaming) have resulted in more than half of the American day being spent in SED. At the same time, many observational studies have linked excessive SED with adverse outcomes, including HTN and CVD. Moreover, same day laboratory studies suggest that reducing or interrupting SED decreases BP acutely and our preliminary data suggest that systolic BP (SBP) is reduced by 4-6 mmHg after a 12-week SED intervention. Yet, there have been no robust, randomized trials of sufficient size and duration to demonstrate that reducing SED has sustained benefits on BP. Before clinical or public health SED recommendations can be made, such experimental evidence is imperative. Thus, the goal of this application is to demonstrate the efficacy of SED reduction to decrease BP in a 3-month randomized, clinical trial (intervention vs. control) in 300 adults (150 per group) with pre-to-Stage I HTN who have structured, prolonged SED as desk workers. We will use our proven approach that intervenes on multiple levels (individual, environmental modification with a sit-stand desk attachment) and utilizes behavioral strategies (individual counseling, self-monitoring, external prompting with a wrist-worn monitor light-intensity physical activity (LPA) (standing, light movement) and short spurts (<10 min) of activity (sporadic MVPA) as replacement behaviors. We will comprehensively study the effects of our intervention on vascular health by assessing resting BP, ambulatory BP, and carotid-femoral pulse wave velocity (cfPWV) (Aim 1) and key potential mechanisms (plasma renin activity, aldosterone) (Aim 2). We will use objective activity monitoring to evaluate dose-response relationships between amount of achieved SED reduction (and resulting increases in LPA and sporadic MVPA) with changes in outcomes (Aim 3). We will also study adiposity, fitness, and insulin sensitivity as exploratory outcomes that could change with our intervention, and if so, might relate to BP. Results from this study will determine whether decreasing SED can improve BP and vascular health and inform the necessary dose of SED reduction for clinically meaningful benefits. Also, evaluation of our novel intervention approach will inform future interventions for SED research and for designing translatable, population-level programs. If SED reduction improves BP, it could provide an important additional tool in the fight against elevated BP and CVD. and text messaging). These strategies will facilitate a targeted 2-4 hr/day SED reduction by increasing
项目摘要 血压升高(BP),包括高血压(HTN)和PERHTN,影响3个美国成年人中的2个 造成心血管疾病(CVD)发病率,死亡率和医疗保健费用的主要贡献者。尽管 药物治疗的广泛使用,只有大约一半的HTN受到控制,强调了对创新的需求 减轻BP升高负担的策略。虽然以中度到vi的形式进行定期锻炼 我们建议在至少10分钟的回合中进行体育锻炼(MVPA),以减少BP 减少坐着的时间或“久坐行为”(SED)是一种独特的新型策略,可以降低BP 患有PreHTN和HTN的人。最近的职业和休闲变化(例如计算机,视频流) 在SED中度过了一半以上的美国日。同时,许多观察 研究已将过度SED与包括HTN和CVD在内的不良结果联系起来。而且,同一天 实验室研究表明,减少或中断SED会急性降低BP和我们的初步数据 表明在12周的SED干预后,收缩BP(SBP)减少了4-6 mmHg。但是,有 没有足够大小和持续时间的强大的随机试验证明减少SED已经持续 BP的好处。在提出临床或公共卫生建议之前,此类实验证据 是势在必行的。因此,该应用的目的是证明降低降低的功效以降低BP 在300名成年人(每组150)的3个月随机临床试验(干预与对照)中, HTN构成了延长的SED,作为办公桌工作人员。我们将使用介入的经过验证的方法 多个级别(单个,环境修改,带有站立式桌面附件),并利用行为 策略(个人咨询,自我监控,外部提示与腕上戴的监视器光强度 体育锻炼(LPA)(站立,轻运动)和短暂的活动(<10分钟)的活动(零星MVPA) 替代行为。我们将全面研究干预对血管健康的影响 评估静息BP,门诊BP和颈动脉脉搏波速度(CFPWV)(AIM 1)和关键电位 机理(血浆肾素活性,醛固酮)(AIM 2)。我们将使用客观活动监控来评估 实现的SED减少量之间的剂量反应关系(以及LPA和 零星MVPA)随着结果的变化(AIM 3)。我们还将研究肥胖,健身和胰岛素敏感性 随着探索性结果可能随我们的干预而改变,如果是的话,可能与BP有关。结果 研究将确定减少SED是否可以改善BP和血管健康并告知必要 减少SED的剂量,以获得有意义的好处。此外,对我们新颖的干预方法的评估将 告知未来的干预措施,以进行SED研究和设计可翻译的人群级计划。如果SED 减少可以改善BP,它可以为与升高的BP和CVD提供重要的额外工具。 和文字消息)。这些策略将通过增加有针对性的2-4 hr/天sed降低

项目成果

期刊论文数量(2)
专著数量(0)
科研奖励数量(0)
会议论文数量(0)
专利数量(0)
When does sedentary behavior become sleep? A proposed framework for classifying activity during sleep-wake transitions.
Covid-19 shelter-at-home and work, lifestyle and well-being in desk workers.
  • DOI:
    10.1093/occmed/kqab011
  • 发表时间:
    2021-04-09
  • 期刊:
  • 影响因子:
    0
  • 作者:
    Barone Gibbs B;Kline CE;Huber KA;Paley JL;Perera S
  • 通讯作者:
    Perera S
共 2 条
  • 1
前往

MATTHEW F MULDOON的其他基金

Multilevel mobile health program to improve rural hypertension
多层次移动医疗项目改善农村高血压
  • 批准号:
    10338415
    10338415
  • 财政年份:
    2022
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
Multilevel mobile health program to improve rural hypertension
多层次移动医疗项目改善农村高血压
  • 批准号:
    10644984
    10644984
  • 财政年份:
    2022
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
Omega-3 Fatty Acids, Cardiovascular Risk and Behavior
Omega-3 脂肪酸、心血管风险和行为
  • 批准号:
    8216010
    8216010
  • 财政年份:
    2011
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
EFFECTS OF OMEGA-3 FATTY ACIDS ON COGNITIVE PERFORMANCE
OMEGA-3 脂肪酸对认知能力的影响
  • 批准号:
    8090503
    8090503
  • 财政年份:
    2009
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
EFFECTS OF OMEGA-3 FATTY ACIDS ON COGNITIVE PERFORMANCE
OMEGA-3 脂肪酸对认知能力的影响
  • 批准号:
    7878003
    7878003
  • 财政年份:
    2009
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
EFFECTS OF OMEGA-3 FATTY ACIDS ON COGNITIVE PERFORMANCE
OMEGA-3 脂肪酸对认知能力的影响
  • 批准号:
    8293389
    8293389
  • 财政年份:
    2009
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
EFFECTS OF OMEGA-3 FATTY ACIDS ON COGNITIVE PERFORMANCE
OMEGA-3 脂肪酸对认知能力的影响
  • 批准号:
    7648335
    7648335
  • 财政年份:
    2009
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
Omega-3 Fatty Acids, Cardiovascular Risk and Behavior
Omega-3 脂肪酸、心血管风险和行为
  • 批准号:
    7318147
    7318147
  • 财政年份:
    2007
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
Distress, Fish Oil, Inflammation, and Heart Disease
痛苦、鱼油、炎症和心脏病
  • 批准号:
    6958824
    6958824
  • 财政年份:
    2005
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:
Distress, Fish Oil, Inflammation, and Heart Disease
痛苦、鱼油、炎症和心脏病
  • 批准号:
    7140283
    7140283
  • 财政年份:
    2005
  • 资助金额:
    $ 61.05万
    $ 61.05万
  • 项目类别:

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